100 Day Mindfulness Challenge Scratch Poster

Description

IWOOT – Stuff you really, really wantInvest in your wellbeing with the 100 Day Mindfulness scratch poster. Whether you’re looking to reduce stress or improve your general wellbeing, this giant scratch-card challenge will help you to reset with daily tasks including ‘Take a walk in nature’ or ‘Focus on your breathing for 5 minutes’. Destress, stay focused and stay happy.